oh tension? ha meh ikot cara saya mengawal stress.
makan.
as much as you can.
believe me it works.
dlu (waktu muda2) selalu gile makan byk cam org gile.
sebab tension.
lepas tu lega, serius. tak caye try..
tp lama lepas tu tension balik ar,
sebab terase gemok kejap.
penat gak tu..
hahaha
so kte kena tension sekali sekala aje.
kalau selalu nti kena makan byk222 byk2 kali
nti gemok bf lari plak.
gf cari balak len kan.
payah plak tu.
haha.
a way to..
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2 buah fikiran:
nah, ambik. dulu pernah baca kat sini gak. boleh la bantu sket2. ngeh3
http://www.nlm.nih.gov/medlineplus/ency/article/001942.htm
-kettag-
uwaa. nice. thanks
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